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Articles and Resources
I'm OK, You're OK
Thomas A. Harris M.D.
A practical guide to Transactional Analysis - In sensible non- technical language Thomas Harris explains how to gain control of yourself, your relationships and your future - no matter what has happened in the past.
"an in-depth look at relations in terms of transactions, life postions and games we play."
Further information about the author here: Thomas A. Harris
THE RIGHT TO INNOCENCE - Healing the Trauma of Childhood Sexual Abuse
Beverly Engel, M.F.C.C
A therapeutic 7-step self-help program for men ane women, including how to choose a therapist and find a support group.
"A challenging but useful self-help book, although written in the 80's and with some language and remarks orientated towards North American readers, an extermely useful and powerful support for those who have experienced abuse."
Further information about the author here: Beverly Engel
Mindfulness
a practical guide to finding peace in a frantic world
Mark Williams and Danny Penman (foreword by Jon Kabat-Zinn)
Mindfulness reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. It helps promote a genuine joie de vivre; the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.
"an accesible easy to follow book with well explained exercises to follow."
Further information about the authors here: Professor Mark Williams , Danny Penman
Counselling In France Website
Counsellors, Psychotherapists, Psychologists, Life Coaches and other types of Therapists available around France.
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Games People Play
Dr. Eric Berne
In the book Games People Play, the founder of Transactional Anaylsis, Dr. Eric Berne offers a method for understanding the dynamics of relationships and social interactions and motives.
Further information about the author here and the book here: Dr. Eric Berne
Other Books by the same author: Beyond Games and Scripts
